OK... Here I am. Putting it out there that I am hugely obese and that I need to do something about it. Actually the 'need to do something' has been apparent for a long time now. But the idea to make myself accountable to the masses might actually work. I am sick of being motivated for a week and then nothing eventuates. Food is my drug of choice and it has a hold on me that I am not really willing to give up. I know that food isnt the be all and end all but I love it. The taste sensations that I feel from food is amazing. Its like a hug. But its time for all of that to change... NOW!!!!
So here's the deal... I am 28 years and 9 months old, unknown weight because the scale doesn't go that high, and a size 26. By my 30th Birthday I want to be a size 16. Not fussed by the weight. Sick and tired of numbers on a scale. So instead I am going by dress size.
First order of business is to stop eating SHIT!!! and by shit I mean chips, lollies, biscuits by the bucket full and all the other stuff that seems to work its way into my trolley on shopping day.
Second job is to eat when needed. 3 meals a day..... and 2 snacks consisting of fruit and/or vegetables.
At this stage there is only one thing I am not willing to give up. I can not and will not live without my Coffee... Maybe down the track I might be willing (and able) to give it up. But right now, not a chance in hell....
So here I am at the start. I hope, that as well as losing weight myself, I encourage other people to do the same. I have no idea if anyone is reading this, or ever will read this.
HERE I GO!!!!
No comments:
Post a Comment