Yesterday was not the best of days. After getting up and having a shower I slipped on the wet floor and twisted my ankle.. So now, after throwing my back out a week ago, I now have 2 extremely sore body parts.. And I have a feeling that if I wasn't carrying so much extra weight around then the injuries would fix themselves a lot sooner.. I am carrying more than 50kg more than I should be and even though I don't feel it, I know that it must be doing damage to my joints and putting a lot of pressure on the lower parts of my body. I feel so bad for my ankles and knees.. The weight that they feel must be overwhelming.. My back must be feeling it because of the weight from my stomach and boobs pulling down from the front.
So, next realization that I hope to make is how my weight affects my body. How all this extra weight takes its toll on my joints and bones. So maybe being smaller isn't just about clothes and sex appeal..
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